{"version":"1.0","provider_name":"Ghost Blog Writers","provider_url":"https:\/\/ghostblogwriters.com","author_name":"David Wiebe","author_url":"https:\/\/ghostblogwriters.com\/author\/daviddawcast-com\/","title":"Need To Change Your Routine? 4 Small Shifts That Make a Big Difference","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"LaKsJp4Gll\"><a href=\"https:\/\/ghostblogwriters.com\/need-to-change-your-routine-4-small-shifts-that-make-a-big-difference\/\">Need To Change Your Routine? 4 Small Shifts That Make a Big Difference<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/ghostblogwriters.com\/need-to-change-your-routine-4-small-shifts-that-make-a-big-difference\/embed\/#?secret=LaKsJp4Gll\" width=\"600\" height=\"338\" title=\"&#8220;Need To Change Your Routine? 4 Small Shifts That Make a Big Difference&#8221; &#8212; Ghost Blog Writers\" data-secret=\"LaKsJp4Gll\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","description":"A routine is there to serve you. When we forget this, bad things happen, because we end up serving our routine without any sense of why we\u2019re doing it. Change is critical to your well-being and even to your productivity. Here we\u2019ll look at a few small, practical shifts you can make that will make ... Read more","thumbnail_url":"https:\/\/ghostblogwriters.com\/wp-content\/uploads\/2022\/06\/change-your-routine-300x200.jpg"}